Yoga brings us peace and stability. Being in nature calms us and gives us confidence. When the two are beautifully merged – doubling up on all the goodness – that’s when magic happens.

These 60 min, sunny-day, all-level classes will be a mindful blend of strengthening, balancing and opening poses with just the right amount of relaxation. You’ll walk away feeling recharged and refreshed and a little more at peace.

Bring your own mat, a folded blanket or a very big beach towel. Wear layers of comfortable, stretchy attire.

Everyone is welcomed. The focus is to enjoy the experience. Modifications will be provided for all levels. The yoga I practice and teach focuses on quality breathing because breath is life! Throughout the lesson, we will keep our breath steady and calm so that we can best care for ourselves.

For insurance purposes, ALL who wish to attend are required to sign a release form.

Link to the waiver will be emailed to you or you can find it here: https://carrieasby.com/waiver

For In-Person:
• We will meet at 9:15 AM at the Jackson Park sign within the parking lot on May Street. I will be there with a clipboard and sign.
• After registration, we will head to the park and start at 9:30 AM.
• For easy check-in, sign the waiver in advance. Click here for the waiver: https://carrieasby.com/waiver
• When you arrive, just show the waiver confirmation email and you’re in!

Donations are not expected but will be accepted (with gratitude).