Embodied Leadership Movement Show up for each other. Show up for yourself. Maybe, you wouldn’t show up at 6 am for just YOU, but I bet you would if a community was counting on you! As a leader, if you struggle to consistently show up for yourself, then this program is for YOU. Join […]
Prenatal Yoga April 5- May 24, 2023 Wednesday's 2 pm-3 pm Flow Studio: Yoga * Move * Connect 1015 12th St Hood River, OR 97031 This will be a great time to meet other pregnant moms while you experience the unique practice of prenatal yoga. Classes are appropriate for all stages of pregnancy and will […]
An inspiring way to connect with a friend, family member, or partner through yoga and some basic Thai massage techniques. This workshop is designed with a creative sequence. Partner yoga is fun, heart-connecting, and anyone is welcome to join. This workshop can help you build […]
Friday June 17th 6-7 pm Flow Yoga Studio Flow Studio is offering a queer-specific Pride Yoga class supporting Columbia Gorge Pride Alliance, a program of the Next Door Incorporated. LGBTQAI+ and allies: ALL are welcome to attend this class. Please pre-register here: https://www.flowhoodriver.com/pre-register-for-classes.html If you do not already have a Membership with Flow, you […]
Flow Yoga- Ribbon Cutting Friday April 22nd 4:00 pm-6:00 pm Flow Yoga is at their new location on the heights. To celebrate the opening of the location, the ribbon cutting is scheduled for Friday April 22nd at 4:00 pm.